Leg's looking better on the backswing here. Just need to figure out how to push from my left leg and straighten knee to get my left hip back on downswing lol. Saggy and swaying knees forward been too ingrained in my swing all these years.
I've been working hard the last year or so to maintain my posture better in my backswing and reduce head movement but now need to work on this in my downswing. I used to really sway back and rotate my shoulders very flat and my head would move back and down a ton. I still have some of this but it is much much better.
I also definitely struggle with early extension but really struggling with how to maintain my posture and not dip my head down so much on the downswing. The backswing changes took a long time for me to find the right feel and could use any advice on potential feels to help resolve this in the downswing as well.
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